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Recipe of the Week: 5.7.18

Grilled Garlic and Balsamic Chicken and Veggies

Prep Time: 10 minutes

Cooking time: 20 minutes

Total time: 30

Servings: 4


  • 1 1/2 lbs boneless, skinless thin sliced chicken breast

  • 3 tbsp pesto

  • 1 TBSP garlic powder

  • 1/4 tsp crushed red pepper flakes

  • juice from 1/2 lime

  • 2 tbsp olive oil

  • 3 tbsp balsamic vinegar

  • 1 tbsp raw honey

  • 1 bunch of asparagus with ends removed

  • 2 medium zucchini, sliced 1/4-inch

  • 1 bell pepper, seeded and sliced into strips

  • Olive oil cooking spray


  1. Marinate the chicken with pesto, garlic powder, red pepper flakes, and lime juice. Let it sit while preparing other ingredients.

  2. Mix oil, balsamic vinegar, and honey in a separate small bowl.

  3. Spray the grill with olive oil cooking sprary and heat the grill while preparing veggies.

  4. Put veggies on 1 large tray, brush with olive oil, and cook for 5-10 minutes or until browned.

  5. Cook the chicken about 5 minutes on each side, until grill marks appear and the chicken is fully cooked.

  6. Place the chicken and veggies in a baking dish and pour the balsamic mixture over the dish.

  7. Enjoy!



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