Protein Balls

Prep Time: 5-10 minutes

Cook Time: 0 minutes

Total Time: 5-10 minutes

Servings: 16

Ingredients:

• 1 scoop vanilla sport Vega Protein Powder.

• 2 cups extra thick steel cut oats

• 4 TBSP almond butter (or whatever nut butter you prefer)

• 2 bananas

...

Sweet Potato Protein Bars

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Servings: 8

Ingredients:

• 2 sweet potatoes (mashed and peeled)

• 1 scoop vega sport vanilla protein powder

• 2 eggs

• 1 vanilla Siggi's yogurt (2% fat, 5.3 oz)

• 1/3 cu...

Black Bean Beet Burgers

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Servings: 6

Ingredients:

• 4 beets

• 1 cup cooked quinoa

• 1 can black beans (rinsed and drained)

• 4 TBSP Hope's Spicy Avocado Hummus

• 1/2 cup whole wheat bread crumbs

  ...

Sweet Potato Yogurt Boats

Prep Time: 2 minutes

Cook Time: 15 minutes ( on the grill) 45-60 minutes in the oven

Total Time: 17-20 minutes (on the grill) 

Servings: 1

Ingredients:

• 1 sweet potato

• 1 cup siggi's yogurt (I used coconut flavored)

• 1/2 banana

• 1 TBS...

Quinoa with Roasted Brussel Sprouts and Tomatoes

Prep Time: 20 minutes

Cook Time: 30 minutes

Total Time: 50 minutes

Servings: 8

Ingredients:

• 2 cups low sodium veggie broth

• 1 cup quinoa

• 1 pound of halved brussel sprouts

• 1 cup halved grape tomatoes

• 1 TB...

Whole Wheat Stuffin Muffins

 Prep Time: 10 minutes

 Cook time: 50 minutes ( 20 minutes of cooking the bread and 30 minutes of cooking the muffins)

 Total: 60 minutes

Yields: 24 muffins

Ingredients:

- 1 lb organic ground turkey

- 8 slices of whole wheat bread

- 2 eggs

- 1/2 cup...