A detailed look at my pregnancy/fitness journey up until now. The struggle is getting real!

My pregnancy journey has been filled with a ton of emotions such as excitement and joy. But, what most people don't talk about are the feelings of confusion, fear, anxiety, etc....

Vegan Sushi

Prep Time: 5 minutes

Cooking time: 0 minutes

Total time: 5 minutes

Servings: 12-14

Ingredients:

• 1 cup Sushi Short-Grained Sticky White Rice

• 1 ½ cups water

• 1 whole Carrot

• 1 whole Cucumber

• 1 whole Avocado

• 4 Tablespoons Rice Vinegar

• ...

Vanilla Espresso Almond Butter Protein Bites

Prep Time: 5 minutes

Cooking time: 0 minutes

Total time: 5 minutes

Servings: 12-14

Ingredients:

- 1 1/2 cups gluten free oats

- 1/2 cup almond butter

- 2 bananas (smashed)

- 1 TBSP heavenly organic white honey

- 1 tsp cinnamon

- 1 scoo...

Sweet Potato Turkey Meatballs

Yields: 16 balls

Prep Time: 10 minutes

Cooking Time: 20 minutes

Ingredients: 

- 1 pound of organic ground turkey (99% lean)

- 1 cup cooked and mashed sweet potato

- 1/2 cup whole wheat bread crumbs

- 1 egg

- 1 tsp garlic powder

- 1 tsp onion powder

-...

Avocado Chickpea Quinoa Cakes

 Prep Time: 15 minutes

 Cook Time: 30-40 minutes

 Servings: 12

Ingredients:

• 1 (15 oz) can low-sodium Garbanzo Beans (chickpeas)

• 1 cup quinoa (cooked)

• 1 ripe avocado

• 1 cup shredded zucchini

• 1 red bell pepper (finely diced...

      Mini Protein Muffins

Yields: 30 mini muffins

Prep time: 10 minutes

Cook time: 20 minutes

Ingredients

1 medium size sweet potato

1 can of low sodium garbonzo beans

1/2 avocado

1 cup whole wheat bread crumbs

1/2 cup low sodium chicken broth

2 tbsp of garlic and oni...

Pumpkin Protein Muffins

Yields: 12 muffins

Prep time: 10 minutes

Cook time: 15-20 minutes

Ingredients

1 cup pumpkin puree

2 cups whole wheat pastry flour

1/3 cup brown sugar

1 large egg

1 teaspoon cinnamon

½ teaspoon pumpkin pie spice

1 teaspoon vanilla extract

2/3 cup unsweetened...

Stuffed Chicken and Avocado Sweet

Prep Time: 5 minutes

Cook Time: 60 minutes

Yield:  8 servings

Ingredients:

• 3 chicken breasts

• 4 medium sized sweet potato

• 1 avocado (diced)

• 2 TBSP of Sriracha Sir Kengington's Mayonnaise ( see link below for more informat...

Ground Turkey Zoodles

 If you do not have a veggie spiralizer, you must put this on your shopping list. This recipe is a great alternative for all of you pasta lovers like myself! 

Prep time: 5 minutes

Cook time: 15 minutes

Yields: 4 servings

Ingredients: 

1)...

Do you have a pre race eating routine that you stick to for each race? Or have you not found the perfect meal(s) to fuel your body to compete at your maximum effort? Switching up your eating routine can be tricky come race time due to creating GI issues. Therefore, you...